SAINT BARTHOLOMEW
Two athletes sprinting up stadium steps during a conditioning session

Free for Hampton Members

Bodies Break Gradually and Then Suddenly

A four-system diagnostic that measures how far from optimal you have drifted and gives you a single score that tells you exactly how much of your genetic potential you're currently accessing.

The Three P's

This Was Built for 3 Types of People

Pain

Saint Bartholomew pain clients training

We specialize in idiopathic pain; pain of unknown origin. If you have been to several doctors, had all of the scans, been to chiropractors and acupuncturists, and your pain still persists, these are the chronic pain cases that we built Saint Bartholomew to serve. Our unique approach to chronic pain has produced astounding success for cases previously thought to be unsolvable.

Perform

Saint Bartholomew perform clients training

If you are training for a marathon, a 5K, a triathlon, or any physical endeavor, our genMAX approach will ensure that your body is operating on a strong foundation and performing at its absolute highest level. Our staff is comprised of former NBA, MLB, and NCAA performance coaches that are exceptionally well-versed in the science of human performance.

Prevent

Saint Bartholomew prevent clients training

Do you want to start your health transformation, optimize your metrics and improve your longevity? Our genMAX system was built to help you reach your "genetic maximum." This ensures that the four major systems of your body are being restored and the performance of those systems is increasing through our comprehensive training programs and personal, 1-on-1 touch.

What People are Saying:

Noam T. — 3:34
Lola P. — 5:45
Darrin G. — 7:29

What You'll Get During Your Assessment:

#1: 45-Point Full-Body Assessment

45-Point Full-Body Assessment

You will receive a score from 0-100 based on your test results in four categories: Posture & Breathing, Strength, Energy Production and Nervous System Control.

#2: Detailed Report on Findings

Detailed Report on Findings

You will go home with a detailed report outlining your test results so you can go home and review the report without forgetting a thing.

#3: Road Map to Success

Road Map to Success

Get a step-by-step plan for how we will go about improving your test results and gain clarity on how we will measure your progress along the way.

The genMAX Score

Your Body Has a Score. Most Have Never Seen It.

We built a diagnostic protocol around the four systems that govern human health and performance. We measure all four. We run the numbers. And we produce a single output: your genMAX Score. A number from 0 to 100 representing how much of your genetic maximum potential your body is currently able to access.

No one should fall below an 85% on this assessment and yet the average first time score is 35%.

That gap is not a life sentence, but it is a warning.

A Saint Bartholomew coach reviewing genMAX assessment results with a client

What We Measure: The 4 Systems

There are four systems of the body that contribute significantly to pain and performance. At the most fundamental level, we must determine whether or not you can acquire “The Stack.” Can your ribs sit perfectly stacked on top of your pelvis. After that, we are assessing how much strain you can tolerate without losing that posture. Watch the video to learn more.

The 4 Levers of Chronic Pain | Fix the System, Fix the Pain

What People are Saying:

Linda C. — 4:13
Devansh S. — 10:35
Nicole R. — 3:11

Meet Sean Light

Sean Light, founder of Saint Bartholomew

Sean Light is the former Strength and Conditioning Coach for the Los Angeles Lakers, Arizona Diamondbacks, and New York Yankees and the founder and Principal of Saint Bartholomew.

Sean spent over a decade inside professional sports building the systems, frameworks, and diagnostic protocols that keep elite athletes performing at the highest levels of competition. What he observed during that time became the foundation of everything Saint Bartholomew does: the athletes who performed the longest were not just the most talented. They were the ones whose four core systems were most precisely maintained.

But what drives Sean is a belief formed through personal experience. As a lifelong sufferer of debilitating migraine headaches, Sean experienced firsthand, the limitations of conventional medicine, and what it finally feels like when the right system produces results. He built Saint Bartholomew because he knew the tools he used with professional athletes belonged to every high-performing human being who refuses to accept less.

He holds more than 30 professional credentials including Certified Strength and Conditioning Coach, Licensed Massage Therapist, and Postural Restoration Trained through the Postural Restoration Institute. He has spoken at national industry conferences and guest lectured at universities.

For HAMPTON Members Only

Book Your genMAX Assessment Here

Welcome to Saint Bartholomew. We are excited that you will be joining us for your genMAX Diagnostic. Share your details below and we will send you the booking calendar to find an available date and time for your assessment. This assessment is free for Hampton members.

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We'll email you the booking calendar and confirm your assessment time. Complimentary for HAMPTON members.

Questions Before You Book